When did you learn to relax? Imagine if you were taught this skill as a child and that you were also shown how to harness your daydreams, how to protect your body from injury and how to understand the workings of your own mind. Would it have changed your life for the better?
As a yoga teacher with 10 years specialising in children's yoga, I provide the following:
- Creative yoga classes for children of all ages
- Family sessions for children with Autistic Spectrum Disorder
- In service training for teachers
Want a children's yoga course near you?
Having recently relocated to Hampshire, I'm now setting up children's yoga classes in the Winchester, Romsey, Chandlers Ford and Southampton areas. Please contact me if you would like me to arrange a class near you.